Blog Post

Hopeful Meditation for New Beginnings & Life Change

Apr 30, 2020

When you're ready for a new beginning, things can be confusing. You're in a time of transition when the old is still around and the new hasn't yet arrived. How should you deal with standing at that threshold?

In this guided meditation, I lead you through a process that can help you with that transition. It can help you say goodbye to the past and get ready for a whole new beginning in your life. Your past does not define you and you can shape your future.

Let's begin anew, today! Start with this meditation.

If you'd like more meditations, click on the image below to get my free stress relief meditation.

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Hi there, I'm Louise, the person behind this website.

I help people find purpose, clarity, and focus.
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