be your best self
Be Your Best Self & Live Life to the Fullest
We live in exciting and challenging times. To make the most out of the opportunity in front of us, we must embrace courage, growth and authenticity.
In my article I share what I have learned from having helped hundreds of people all around the world improve themselves and their lives.
Check out a selection of my posts below.
Finding courage 🗡️
If you’re wondering how to get rid of fear, you’re in for a surprising discovery. Discover the effective, counter-intuitive approach to overcome fear!
While the comfort zone feels safe, the real magic happens elsewhere. Check out these lesson on how to take a big step when you're really scared!
Let's explore a question at the heart of the self-help industry. A question at the heart of social movements. And, ultimately, one at the heart of the human existence...
Once you decide to follow your own path, lots of questions emerge. Check out this simple process that can help you move forward with confidence!
Your comfort zone, habitual thinking, and conditioning can keep you trapped and confined. Get out of the box with this quick and simple process!
When you’re taking a big step, feeling ready is overrated. Aim to feel prepared instead. Just follow this simple 4-step process and you’re good to go!
Is it hard for you to take up space even when you have something valuable to offer? Stop playing small with the help of these 5 simple steps!
Daring to go beyond the familiar is nerve-wrecking... an exciting. Here are 5 insights that can help you when you're going through a huge life change.
Finding (and getting) what you want 🧭
Few things are more powerful than consistent, small steps. Follow this simple 5-step process (with FREE worksheets) to unlock the magic of baby steps!
Not all goals are created equal. Discover the power of BE DO HAVE goalsetting and which types of goals are the most powerful!
Positive expectations turn fear into excitement and they can help you be more successful. Follow this 4-step process to get into a winner's mindset!
During the last few weeks, I shared my own goals for this year as well as the ones my friend Moe has.
By openly sharing about our own process around these goals, we were hoping to inspire others to ...
It's not enough to just have goals, you also need a plan. Here's how to create your own goal attainment plan in 4 simple steps.
Here’s the secret for how to get what you want: commitment. Follow this 4-step process to increase your level of commitment (and your chances of success)!
Sometimes, not getting what you want is the best thing that could happen. Here's how something that started as a disappointment turned into an amazing experience.
Are you stuck in indecision? Read this article to discover which 3 perspectives can help you make a great decision & move forward with confidence.
Are you wondering how to manifest what you want? Here’s what might hold you back. Plus, check out these 3 tips to help you overcome your challenges.
Which are the best goals in life? Use these 3 simple tests to find your answers to that question. Get the clarity you’re looking for, starting today!
Finding inner peace 🕊️
No "Ode to Joy," no "Requiem" and no "Brandenburg Concerto" can hold a candle to the sound of silence.
Silence isn't inefficient at all. During times of great...
Give yourself the gift of patience. Instead of either frenetic activity or complacency, decide to patiently take action. Start with these 4 questions!
Are you feeling overwhelmed with life? Unlock the power of having a clear focus. Get started with this simple 5-step process (plus FREE worksheets)!
You can get from victim to sage mode…even when you're feeling pissed off! Learn a 3-step process for freeing yourself from negative emotions.
Even the most successful people often have unfulfilled basic human needs. Check out this simple 4-step process to start improving your life today!
I guess you could say I know what stress feels like. Being a German lawyer, I passed through two grueling official exams that lasted weeks. As an attorney, I worked on multi-billion and -million-dollar cases. And don’t even get me started on...
Let's explore a question at the heart of the self-help industry. A question at the heart of social movements. And, ultimately, one at the heart of the human existence...
Big life problems can drain your energy. But how do you begin solving them? Here’s a quick process that can help you get started today!
Free Mini Meditation for Focus and Clarity
Meditation is a powerful habit that can help you be your best self. And you don't even need to meditate a long time to start benefiting from it.
I've created a short, 5-minute meditation that you can listen to daily (or as often as you like) and that will help you be more focused, productive, and at ease.
Sign up to receive my emails, starting with this helpful meditation to help you get started on the change you desire.
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