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I'll get you started today with a quick meditation that will help you get more focus, productivity, and ease... in less time than it takes you to get a coffee. This is meditation at the speed of lightning.

This mini meditation is:

• pleasantly short (5 minutes) so that you can more easily fit it into your day,
  
• focused on stress relief so that you can feel better and be more productive,
  
• downloadable so that you can listen to it anytime you want to feel more relaxed.
  

This will make it so much easier for you to be your best self. You got this!